Hey Guys, My gift for you this week, Happy Snacking xxx

Womans Healthy Chef

I travel globally and often, this is one of those times that it’s really easy to eat the wrong thing if you are not organised, you are easily at the whim of the Mini Bar or Nearest fast food outlet after all you Room service takes about 20 minutes minimum generally. My best advice is to find a great deli close by and purchase a variety of healthy snacks to keep in your room, think about the size of your mini bar fridge when shopping. This is not always easy, that,s when as a Chef I get connected with my Global Chefs network to find where the nearest good Deli is in my area

You may have noticed that you feel hungry a lot. This is natural and good if managed effectively, You can boost your metabolism to burn extra calories. Snacks are a great way to satisfy that hunger…

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